Come and joins us for this unique opportunity to enjoy the benefits of walking, meditation, yoga and Ayurvedic cuisine at our Lake District Retreat. Our next retreat is scheduled for September 14th 2019.
The retreat is hosted by Danny Cavanagh and Azra Ladora and is specifically geared towards couples wishing to unwind and relax in a peaceful environment whilst also having the opportunity to practice yoga and meditation.
Danny brings his skills and expertise in Ayurvedic living and Azra brings her knowledge and wisdom in the field of meditation and yoga.
You'll have ample opportunity to explore the surrounding woods and lakes and maybe even catch the sight of Ospreys fishing.
There will be trips into the higher mountains for those that feel more adventurous and opportunities to forage for wild food for those that interested in learning about edible plants and cooking Ayurvedically.
Five days of pure relaxation...
Meditation to calm your mind and help you sleep
Mindfulness exercises to bring focus and clarity
Delicious juices, smoothies and vegetarian food to rejuvenate the mind and body
Yoga & Meditation
Yoga postures to energise the mind, create flexibility in the body and bring joy to the heart
Walks in the forests, hills and mountains of the Lake District
Wild food foraging and plant identification
Discover lakeland bird life with the possibility of catching sight of an Ospreys fishing
Stunning views with your own private lakes to watch the coots and moorhens at play!
Top Lodge & Bottom Lodge
A private retreat for four to eight people.
A place to sit and contemplate
Silence and stillness to nourish the soul, revive the senses and enliven the spirits.
Peace & Solitude
A place for reflection, rejuvenation and relaxation.
Yoga and meditation on the veranda with views across to the Yorkshire Dales.
Log Burning Stove
For those cosy winter evenings after a day spent wandering the fells, woods and valleys of the Lake District National Park.